The Sweet Potatoes

  • HS Code:071420
  • Variety: Beauregard – Bellevue
  • Sizes ; S-M-L1-L2-XL
  • Packaging ; 6 kg Net Weight
  • Availability: from August to March
Categories
  • HS Code:071420
  • Variety: Beauregard – Bellevue
  • Sizes ; S-M-L1-L2-XL
  • Packaging ; 6 kg Net Weight
  • Availability: from August to March
  • Sweet potatoes come in many varieties, including orange, white, and purple. They are a good source of several important nutrients, including vitamin A, vitamin C, potassium, and fiber. They are also relatively low in calories and have a low glycemic index, which means they are a good food choice for people with diabetes.
  • Sweet potatoes are mainly composed of carbs. Most of the carbs come from starch, followed by fiber. This root vegetable is also relatively low in protein but still an important protein source in many developing countries.