HS Code: 080550
Variety: Eureka, Adalia, Verna.
Sizes: 72/80/88/100/113/125/138/150
Packaging: 15 KG N.W.-16 KG G.W. Standard carton.
Availability: October to March.
Lemon is a species of a small evergreen tree. Nutritionally, the lemon constitutes one of nature’s seven top sources of potassium, a mineral that promotes clear thinking, aids in normalizing blood pressure, and works with sodium to regulate the body’s water balance. The distinctive sour taste of lemon juice makes it a key ingredient in drinks and foods such as lemonade and lemon meringue pie.
One lemon provides about 31 mg of vitamin C, which is 51% of the reference daily intake (RDI).
Although a single glass does not seem to provide a lot of nutrients, lemon water is a healthful, low calorie, and low sugar beverage that can boost a person’s vitamin C intake.
Because lemons contain both vitamin C and citric acid, they may protect against anemia by ensuring that you absorb as much iron as possible from your diet.